<h2><img class=”alignnon size-full wp-image-64″ src=”https://tawfiqhealth.com/wp-content/uploads/2025/06/IMG_20250613_000550-scaled.jpg” alt=”” width=”1920″ height=”2560″ />From Homemade Barbells to Holistic Fitness</h2> I’m a lifelong health and fitness enthusiast — and more importantly, I’m a father of four who understands the challenges of…